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Lil Cease + Hardbody TV – Workout & Fitness Series (Season 1: Full)

Notorious B.I.G. protege and Junior Mafia member, Lil Cease, has continues to work on music over the years. But, if you’ve been following him online (via Twitter and/or various interviews), the hip-hop vet has another passion: working out. In recent years, he’s been working on a DVD/workout series, titled “Hardbody TV,” in which he shares his workout secrets, health tips, diet regimen, and other fitness advice. Cease recently hooked up with to release the digital series, consisting of 10 episodes where he demonstrates his calisthenics program with…

Lil Cease Says Biggie Would Want To See Junior M.A.F.I.A. Together, Plans Reunion

If the Notorious B.I.G. were alive today, he would’ve turned 38 years old on Friday (May 21). But he’s not, and most likely — if he’s looking down upon his friends — it’s likely that he’d love to see his Junior M.A.F.I.A. crew still working together like they did while he was alive. Member Lil Cease is trying to make that happen, despite a fall-out with Kim years ago…