Khloé Kardashian recently offered her expertise in sex positions.
In a recent blog post on her official website, the reality TV star breaks down the caloric intake math behind everyone’s favorite and/or least favorite sex positions — from missionary (boring) to doggystyle and beyond.
“I’m all about having fun with fitness and it’s the best way to stay motivated to work out,” Khloé writes. “I had my team put together a list of sex positions that burn the most calories, because what’s more fun than getting down?”
According to Khloé, the standard missionary position doesn’t do much… for her, at least. “I’m not a missionary girl,” Khloé says, noting that the position burns way more calories for men than women.
As for doggystyle, she says: “I won’t say no to a little doggystyle action. Doggystyle sex is actually a really great workout for your abs and arms.”
Her faves? Shoulder and reverse cowgirl.
Khloe says shoulder is “apparently the best sex position when it comes to getting in a full workout,” because it works “everything.”
“A position like reverse cowgirl will not only get the job done,” Khloé says of her other fave. “It’ll give your core a hardcore workout!”